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BEGIN:VEVENT
UID:20260722T1910Z-1784747441.8715-EO-65447-1@10.73.10.117
STATUS:CONFIRMED
DTSTAMP:20260810T165950Z
CREATED:20260722T181215Z
LAST-MODIFIED:20260722T181215Z
DTSTART;TZID=America/Chicago:20260915T113000
DTEND;TZID=America/Chicago:20260915T123000
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SUMMARY: Healing Ourselves Part 1 – Uncovering Implicit Bias Through Mindfu
 lness
DESCRIPTION: In this 3-part series\, participants will use mindfulness prac
 tices to uncover implicit biases within themselves to support their work to
 ward positive change.  Our brain focuses on protecting us and can inhibit o
 ur ability to lean into the discomfort of acknowledging bias and staying in
  difficult discussions.  We are better prepared to be partners in the […]
X-ALT-DESC;FMTTYPE=text/html: <p class="wp-block-paragraph">In this 3-part 
 series\, participants will use mindfulness practices to uncover implicit bi
 ases within themselves to support their work toward positive change.  Our b
 rain focuses on protecting us and can inhibit our ability to lean into the 
 discomfort of acknowledging bias and staying in difficult discussions.  We 
 are better prepared to be partners in the work for positive social change w
 hen we:</p><ol class="wp-block-list"><li>Practice ways to manage our “fight
 /flight/freeze” response and</li><li>Understand how our perceptions impact 
 our ability to be change agents.</li></ol><p class="wp-block-paragraph">The
 se practices can become tools for engaging in difficult conversation and an
 ti-oppression work without shutting down or getting burned out.</p><p><a hr
 ef="https://hr.wustl.edu/items/move-into-mindfulness/">Learn more & registe
 r»</a></p>
CATEGORIES:Climate &amp\; Culture,Health &amp\; Wellness,School of Medicine
ORGANIZER;CN="Admin":MAILTO:wordpress@wustl.edu
URL;VALUE=URI:https://anesthesiology.wustl.edu/events/event/healing-ourselv
 es-part-1-uncovering-implicit-bias-through-mindfulness-2/
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TZID:America/Chicago
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TZOFFSETFROM:-0600
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DTSTART:20260308T080000
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