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X-WR-CALDESC:Anesthesiology - Events
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UID:20250318T2037Z-1742330267.2147-EO-49446-1@10.73.10.121
STATUS:CONFIRMED
DTSTAMP:20260523T211907Z
CREATED:20250318T200558Z
LAST-MODIFIED:20250318T200805Z
DTSTART;TZID=America/Chicago:20250516T093000
DTEND;TZID=America/Chicago:20250516T123000
SUMMARY: WashU Community Mindfulness Gatherings
DESCRIPTION: We invite you to join certified mindfulness teachers from the 
 WashU Mindfulness Science & Practice group each month on the Fridays listed
  below for community sessions that include guided mindfulness meditation pr
 actice and discussion on practice-related themes. Brief micro practices (“m
 any moments\, short times”) will be offered that you can use throughout the
  day in […]
X-ALT-DESC;FMTTYPE=text/html: <p>We invite you to join certified mindfulnes
 s teachers from the WashU <a title="https://t.e2ma.net/click/jmpnol/nxgz1rc
 d/7ozzy4" href="https://t.e2ma.net/click/jmpnol/nxgz1rcd/7ozzy4" data-outlo
 ok-id="b1290a8c-7d03-49a7-b03d-db031d2879a2">Mindfulness Science & Practice
 </a> group each month on the Fridays listed below for community sessions th
 at include guided mindfulness meditation practice and discussion on practic
 e-related themes. Brief micro practices (“many moments\, short times”) will
  be offered that you can use throughout the day in a moment of challenge or
  stress throughout the semester.</p><p>This opportunity is open to all facu
 lty\, staff\, students\, leaders\, and community members interested in deve
 loping or sustaining your mindfulness meditation practice – including the c
 urious\, past participants\, and seasoned practitioners. All are welcome!</
 p><p dir="ltr"><a href="https://mindfulness.wustl.edu/events/community-mind
 fulness-session"><strong>Friday\, March 21</strong></a><br />11:30 a.m. – 1
 2:15 p.m. *<br />Somers Hall 249</p><p>Facilitated by Shirley Ashauer\, Ph.
 D.<br />Mindfulness-Based Stress Reduction (MBSR) Teacher via Brown Univers
 ity</p><p dir="ltr"><a href="https://mindfulness.wustl.edu/events/community
 -mindfulness-session-0"><strong>Friday\, April 18</strong></a><br />11:30 a
 .m. – 12:15 p.m. *<br />Somers Hall 249</p><p>Facilitated by Lilli Cloud<br
  />Unified Mindfulness Teacher & Strategic Communication Advisor</p><p dir=
 "ltr"><a href="https://mindfulness.wustl.edu/events/community-mindfulness-s
 ession-1"><strong>Friday\, May 9</strong></a><br />11:30 a.m. – 12:15 p.m. 
 *<br />Somers Hall 249</p><p>Facilitated by Diana Parra\, PT\, MPH\, Ph.D.\
 ,<br />Engaged Mindfulness Institute (EMI) Teacher<br />Co-Lead\, Mindfulne
 ss Science & Practice</p><p dir="ltr"><a href="https://mindfulness.wustl.ed
 u/events/community-mindfulness-retreat-style-practice"><strong>Friday\, May
  16</strong></a><br />9:30 a.m. – 12:30 p.m. *<br />Location TBD</p><p>Retr
 eat-Style Practice<br />Facilitated by Shirley Ashauer\, Katie Bucklen\, Li
 lli Cloud & Diana Parra</p><p><em>* For all sessions\, participants are fre
 e to arrive late and leave early.</em></p>
CATEGORIES:Health &amp\; Wellness,School of Medicine
ORGANIZER;CN="Admin":MAILTO:wordpress@wustl.edu
URL;VALUE=URI:https://anesthesiology.wustl.edu/events/event/washu-community
 -mindfulness-gatherings-2/
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DTSTART:20250309T080000
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