Applications

App for sleep, meditation, and relaxation. It has simple meditation tools that can make you feel relaxed, calm, and peaceful. Download it at Google Play or Apple’s App Store. Calm is also available in a web version at calm.com.

Meditation app that teaches people the life-changing skills of meditation and mindfulness in just a few minutes to help people stress less and focus more and even sleep better. Headspace now offers free premium access through 2020 for healthcare providers, sign up with your individual NPI at headspace.com/health-covid-19.

An initiative to address people’s feelings of grief, loss, and worry during COVID-19.

Sanvello gives you clinically proven therapies for dealing with stress, anxiety, depression, or whatever you may be going through.

Free meditation collections designed specifically for stress and anxiety related to COVID-19. Topics include self-care, easing fear, mindful communication with family, and guided yoga. Listen for free here.