Well-Developed Podcast
Episode 1: Introversion, Extroversion & You
Explore where you fall on the introvert/extrovert spectrum and how you can best capitalize on those traits personally, professionally, and on teams. Understand the unique ways your brain works and how understanding how you “tick” leads to better well-being.
Episode 20: Navigating Change
In this episode, we explore the “Change Curve” and how it helps us understand the emotional and behavioral responses people experience during periods of change.
Dr. Angela Clark, PhD, RN, president of the Goldfarb School of Nursing, joins us to discuss navigating change. In this episode, we explore the “Change Curve” and how it helps us understand the emotional and behavioral responses people experience during periods of change. We’ll share strategies—both personal and organizational—for navigating transitions, and highlight the resources available at Goldfarb and Washington University. We discuss why change is constant in healthcare and how building resilience is essential. We’ll also touch on how leaders can support teams—and themselves—through change with empathy, structure, and clarity.