CALM for WUDA

We are excited to introduce the Calm app as our newest employee benefit — exclusively for the Department of Anesthesiology.

Whether you have 30 seconds or 30 minutes, Calm’s diverse content library offers resources to suit your schedule and needs. Explore guided meditations and specialized music playlists to help with stress and focus, mindful movement video and audio, relaxing Sleep Stories, tailored content for children, wisdom-filled masterclasses led by experts, and much more.

Pro Tip: the Calm application can be used on up to five devices within your household at any given time! In order to take advantage of this, the same username and password must be used on each device. Learn more>>

If you are a new Calm user, follow the instructions below:

  • Visit this link>>
  • Sign up using whichever email you prefer (work or personal)
  • The following screen will ask for your WUSTL email — enter your full WUSTL email here so that you will get premium for free. Some of you have an employee ID (we have contacted you directly if this is the case).
  • Once this step is complete, you can download the Calm app and log in to your new account.

If you are an existing Calm user, follow the instructions below:

  • Visit this link>>
  • Log in to your existing account
  • The following screen will ask for your WUSTL email — enter your full WUSTL email here so that you will get premium for free. Some of you have an employee ID (we have contacted you directly if this is the case).
  • When your current account expires, you will automatically have access to calm premium for free.

Your Calm subscription gives you unlimited access to the full library of content at calm.com and in the Calm app. Sign up for one of Calm’s Live Employee Welcome Sessions to learn more.

Please note that Calm only shares aggregated user data. For more information about our privacy, see our privacy policy at calm.com/privacy.

If you have any issues, Calm’s customer service team is happy to help. You can email them at support@calm.com.

Erin

Erin Herrera, MSN, CRNA  (she/her)
Associate Vice Chair of Well-Being
Assistant Director of CRNA Activities
Department of Anesthesiology
Washington University School of Medicine
St. Louis, Missouri
(w) 314-323-1272 (c) 314-920-5456