Category: Well-being Word

In this month’s newsletter, the focus is on the growth and diversity of the department, with nearly 1,000 people working in various roles across different locations in St. Louis. The introduction mentions the “Day in the Life” series, which aims to provide insights into different divisions and roles within the department to foster understanding and strengthen the sense of community. Additionally, the newsletter highlights the importance of people, relationships, and culture in the department’s success, and invites readers to join a Wellness walk around the Hill, offering an opportunity to connect and learn more about each other.

In this month’s newsletter, the focus is on celebrating both Black History Month and the Chinese New Year, acknowledging the contributions and struggles of Black people/African Americans and embracing the diversity within Washington University and the Department of Anesthesiology. The newsletter emphasizes the importance of recognizing and addressing systemic racism, promoting inclusive excellence, and supporting diversity, equity, inclusion, and wellness efforts. It encourages readers to attend campus events, engage in dialogue, and learn from the inspirational Black leaders and scholars in the community.

In this month’s newsletter, the focus is on the importance of different skills, passions, and backgrounds coming together to achieve great feats and encourages readers to follow their passions and be their authentic selves in the pursuit of their goals.

In this month’s newsletter, the reflection on Dr. Martin Luther King, Jr.’s quote about serving others highlights the need for healthcare professionals to prioritize self-care amidst their dedication to helping others. The department has purchased Calm subscriptions for its members, providing access to various resources such as guided meditations, music playlists, mindful movement, sleep stories, and more. Scientific studies supporting the benefits of meditation and mindfulness are mentioned, and instructions on accessing the Calm app and sharing the subscription with family members will be provided in the upcoming week.

The inaugural Well-being Newsletter: a place for updates, well-being tips, and other resources.