Health & Wellness Resources
![Applications](https://anesthesiology.wustl.edu/wp-content/uploads/2022/01/Wellness-apps-768x228.jpg)
Applications
There are many mindfulness and other support apps and tools to help you cope with life's challenges. Here are a few recommended ones to get you started.
![Books & Reading](https://anesthesiology.wustl.edu/wp-content/uploads/2022/01/Wellness-books-768x228.jpg)
Books & Reading
Love to read? Your peers do too! Check out a mixture of articles and books your colleagues have recommended, and recommend one in return you know others will love.
![COVID-19](https://anesthesiology.wustl.edu/wp-content/uploads/2022/01/Wellness-covid-768x228.jpg)
COVID-19
Resources for parenting, well-being, and more to help you cope throughout the pandemic.
![Podcasts](https://anesthesiology.wustl.edu/wp-content/uploads/2022/01/Wellness-podcasts-768x228.jpg)
Podcasts
Need a new podcast for your morning commute? We got you covered with a variety of topics to choose from.
![Products](https://anesthesiology.wustl.edu/wp-content/uploads/2022/01/Wellness-products-768x228.jpg)
Products
From household and personal items to athletic equipment and pet toys, check out some "must-haves" from members of the department.
![Recipes](https://anesthesiology.wustl.edu/wp-content/uploads/2022/01/Wellness-recipes-768x228.jpg)
Recipes
In a recipe rut? Scroll through yummy recipes recommended by your colleagues that your whole family will love!
![Stress & Anxiety](https://anesthesiology.wustl.edu/wp-content/uploads/2022/01/Wellness-stress-768x228.jpg)
Stress & Anxiety
We all suffer from stress and anxiety at some point in our lives. Take control and check out some resources on how to manage when it feels overwhelming.
![Videos](https://anesthesiology.wustl.edu/wp-content/uploads/2022/01/Wellness-videos-768x228.jpg)
Videos
Posture exercises, yoga flow, walking programs, and more.