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Being an upstander

An upstander is someone who actively takes steps to support others in situations of injustice, harm, or mistreatment, rather than being a passive bystander.

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Cognitive reframing

One of the most effective ways that we can help support colleagues who are struggling with an adverse event is to help them reframe how they are feeling and thinking.

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Conflict in the workplace

Identifying the different types of conflict can help in managing them effectively, preventing escalation, and fostering a more collaborative environment.

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Creating accountability

Team accountability is essential for success because it can lead to reduced conflict, better collaboration, improved communication and trust, and enhanced productivity and performance.

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Debriefing an event

A constructive debrief allows individuals and teams to discuss the event in a non-judgmental way, identify strengths and areas for improvement, and promote learning and growth.

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Emotional intelligence

Emotions can be big, messy, and complicated, but they help us navigate the world. We all need to learn to recognize and manage feelings without being controlled by them.

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Identifying substance abuse

It is essential to recognize the signs and symptoms of substance abuse to ensure timely intervention and support.

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PIA SAFE campus resources

One of the best parts of working at WashU Medicine is the plethora of incredible programming and resources available to us!

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Psychological first aid (PFA)

PFA is a set of practical, supportive actions aimed at helping individuals in the immediate aftermath of a crisis or traumatic event.

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Talking the talk AND walking the walk

It is vitally important both as PIA SAFE champions, as well as members of WUDA, that we all do our part to create the culture and environment we desire.